Sport massage was originally designed for athletes but is actually extremely useful for anyone with chronic pain, injury or range of motion.

Sports massage has been developed over the years to prepare an athletes body for optimal performance, recover after a big event, or to function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons.

But you don't have to be an Olympian to benefit as sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some of the movements involved use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion.

In general a sports massage is a idea if you have a specific problem, such as a tender knee, frozen should or even a pulled hamstring. The therapist is able to treat specific areas of the body that are relevant to your condition. 

The Benefits

• Break down scare tissue

• Removal of toxins and waste products such as Lactic Acid in the body

• Boost Performance

• Restores Mobility

• Relaxation of Muscles

• Pain Reducing from tight, tender muscles

• Increased Blow Flow and Circulation

• Increased sense of Well-Being

Introductory Offer

£99 For Three Sessions (RRP £135)

1st Session (1Hour) - Full Consultation, infra red sauna, body analysis and massage
2nd Session (45min) - Infra Red, Massage
3rd Session (45min) - Infra Red, Massage, Evalution session

Each Session will end with home care advice and stretching techniques

Normal Price

£45 per session
Book 3 sessions recieve 15% Off
Book 6 sessions recieve 25% Off